I have been involved in the health
and fitness industry for the past 12
years as a personal trainer and
strength & conditioning coach.
During that time I've completed my
degree in kinesiology and earned
certifications from the American
College of Sports Medicine (ACSM)
and the National Strength and
Conditioning Association (NSCA).
Having been involved in and loved
participating in athletics my entire
life, I am truly passionate about the
benefits of exercise and nutrition as
part of a healthy lifestyle. Over the
years, I've had the great privilege of
working with many people with many
different backgrounds and fitness
goals and have been able to help
them reach that next level of healthy
living. Whether it's losing weight,
getting stronger, preparing for a
sport or just trying to keep up with
your children, I am confident that
with my training methodology and
your commitment I can help you too.
It is my goal to provide you with
Better Training for Better Living.
and fitness industry for the past 12
years as a personal trainer and
strength & conditioning coach.
During that time I've completed my
degree in kinesiology and earned
certifications from the American
College of Sports Medicine (ACSM)
and the National Strength and
Conditioning Association (NSCA).
Having been involved in and loved
participating in athletics my entire
life, I am truly passionate about the
benefits of exercise and nutrition as
part of a healthy lifestyle. Over the
years, I've had the great privilege of
working with many people with many
different backgrounds and fitness
goals and have been able to help
them reach that next level of healthy
living. Whether it's losing weight,
getting stronger, preparing for a
sport or just trying to keep up with
your children, I am confident that
with my training methodology and
your commitment I can help you too.
It is my goal to provide you with
Better Training for Better Living.
| Advanced Fitness Solutions Bio |
I am 57 years old, my
bone density is normal
and I have more energy
and stamina than my
friends.
-Donna B.
Austin
bone density is normal
and I have more energy
and stamina than my
friends.
-Donna B.
Austin
 |  |  |  |  |  |
I've worked with Jeff for
over 2 years. He's more
than just a personal
trainer - I think of him as
my personal fitness
consultant.
-Jeff S.
Austin
over 2 years. He's more
than just a personal
trainer - I think of him as
my personal fitness
consultant.
-Jeff S.
Austin
To do a common thing
uncommonly well brings
success.
-Henry John Heinz
uncommonly well brings
success.
-Henry John Heinz